The 5-Second Trick For therapist bethesda md
The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282
I work with Grownups and more mature adolescents who are handling anxiety and despair that interferes with their potential To optimize their progress at get the job done and faculty and limitations gratifying spouse and children and personal relationships. Additionally, I find that daily life transitions can trigger psychological crises, but In addition they provide The chance for individuals to produce improved techniques which will improve previous designs that were unsuccessful in resolving problems prior to now.
Do you think you're navigating A serious existence changeover, considering creating an enormous transform in your daily life, or questioning your identity? Do you extended for the lifetime that is healthier aligned with what issues for you most but have very little the perfect time to focus on you?
I also use cognitive behavioral therapy that attracts on challenging and shifting adverse wondering patterns and maladaptive behaviors in hopes of creating healthier performing abilities.
I've know-how in: relationship/marital issues; anxiety; depression; grief and loss; trauma and PTSD; pregnancy loss and infertility; sexual abuse/assault; and narcissistic abuse.
As an immigrant myself I realize the person and spouse and children troubles of living in a different lifestyle. I enjoy dealing with immigrant households helping them navigate the advantages and issues of living in a completely new lifestyle.
EMDR therapy is an integrative psychotherapy and utilizes a technique referred to as bilateral stimulation to frequently activate opposite sides from the brain. Therapists usually use eye movements to facilitate the bilateral stimulation.
I selected Improve for the reason that I had been able to instantly browse therapists in my point out that choose my insurance coverage with out putting in extra personal info. It absolutely was easy to filter for what I was trying to find premarital counseling bethesda md and e-book the initial session.
I am remarkably skilled in one thing referred to as Dialectical Behavior Therapy (DBT) which incorporates an array of outstanding expertise and ways of approaching the earth in different ways.
Should you are interested in Discovering more details on our family members counseling solutions in Bethesda, MD, or if you would like to agenda a consultation, you should Make contact with us currently.
We perform an intensive interview method to make certain our therapists have the skills, education, and encounter to assist you to develop.
I give first you a energy foundation therapy tactic centered on the probabilities for change. I assist youngsters, teens, Grownups and households get unstuck from unproductive patters of relation and apply far more productive ways of communication. Getting from Venezuela, and elevating my own multicultural family members, I am passionate by the difficulties of meshing cultures to lift emphatic, tolerant and successful children and adolescents.
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We enable it to be straightforward to locate a therapist who seems like you and can guidance your needs. The best therapist is one who assures you really feel Secure and cozy. If you want assistance picking, examine these tips or Make contact with our matching staff by cellular phone at 786-244-7711. Much more Speak to selections are offered here.
Research of DBT have documented enhancement within a yr of procedure, especially in managing self-destructive conduct; Even so, individuals could have to have therapy for a number of several years.